dairy
Homemade Ice Cream!
being healthy and staying fit does not involve eating anything we don’t enjoy....read more
Raw Butter for Weight Loss and Excellent Health
Now that we have largely omitted butter from our diets in favor of low fat and fake fat foods, we are lacking the vitamins, minerals and fatty acids in butter which have been protecting us against heart disease, cancer, arthritis, osteoporosis, thyroid health, digestion and weight gain. It’s no wonder that we are so profoundly plagued with these illnesses....read more
I Love Bacteria!
Bacteria love you, and if you love them too, they can help you to live a long, healthy, disease-free life....read more
Omega 3 for Ideal Weight and Mood
Only meat and dairy from beef and game animals that are 100% grass-fed and grass finished contain proper amounts of Omega 3 fatty acids for optimal brain balance, thermogenic (heat raising) effect, lean muscle growth and repair, and reduction of inflammation throughout the body. In fact, the concentration of Omega... ...read more