probiotics
Raw Curry Chicken
1 Whole Chicken, skin removed, cut into small pieces 6-10 Whole Lemons for Juicing 1 TBL Mango Chutney 3 TBL Raw Mayonnaise 3 TBL Curry Powder 1 Fistful Currants (like small raisins) Place cut chicken in a glass or ceramic container and cover with lemon juice. Marinate chicken for... ...read more
Mango Chutney – Raw, Fermented
3 Cups Firm mango, peeled and cubed 1 Tbl fresh grated ginger 1 red bell pepper, chopped 1 small onion, chopped 1 Jalapeno Pepper, seeded and chopped ½ cup fresh mint leaves, cut into pieces 1 bunch cilantro, chopped 2 TBL Unheated Honey ½ Cup Fresh Lime Juice ¼... ...read more
I Love Bacteria!
Bacteria love you, and if you love them too, they can help you to live a long, healthy, disease-free life....read more
Curing Acne
What is Acne? Propionibacterium acnes (P acne) is a skin bacteria that performs an important function. When the balance of the P acnes bacteria is optimal, it prevents colonization and proliferation by other bacteria such as Staphylococcus, which is also present in the skin. P acne uses sebaceous secretions... ...read more