raw milk
Interpretating Unpleasant Dreams
Dreams are the manifestation of the emotions we predominantly hold in our vibration, and if we find our dreams to be unpleasant, we can improve them and improve our lives. It's not necessary to interpret our dreams, but interpretation is a natural side effect when we release the emotions that... ...read more
My Family’s Experience with The Primal Diet
Most of the food that I eat is still raw, and the majority of my calories still come from raw animal fat, but my diet has evolved to be more instinctual. I eat less protein, and add things that I like such as homemade chocolate and sprouted nut butters. Some days I eat more food and some days I eat less. ...read more
Raw Butter for Weight Loss and Excellent Health
Now that we have largely omitted butter from our diets in favor of low fat and fake fat foods, we are lacking the vitamins, minerals and fatty acids in butter which have been protecting us against heart disease, cancer, arthritis, osteoporosis, thyroid health, digestion and weight gain. It’s no wonder that we are so profoundly plagued with these illnesses....read more
Instinctual Eating
By following my likes instead of my dislikes and by giving into my cravings instead of ignoring them, I create a very positive relationship with food while also creating a more positive and joyful experience for myself and for the people I affect....read more
The Dinner Table
We eat the fattiest cuts of salmon we can find because we love the high concentration of Omega 3’s for brain and body balance. We also add cold pressed sesame oil and sprouted sesame seeds to the seaweed for added taste, fat and nutrients....read more
Nutrition for Radiant Health
Eating natural foods in a form that is easily recognized, absorbed, assimilated, utilized and eliminated supports the radiant body for a lifetime....read more